Apple cider vinegar has been claimed to possess many health benefits, among which include weight loss, improved blood sugar levels, relief from indigestion and decreased risk of heart disease and cancer. In the world of skincare, you can use apple cider vinegar to address issues such as wrinkles, acne breakouts and even sunburn.
Address Wrinkles With Apple Cider Vinegar
Wrinkles are part and parcel of the ageing process. As you get older, your skin becomes thinner, drier and less elastic because of loss of collagen. If you smoke or constantly expose your skin to the sun without any sunscreen protection, your skin becomes drier and wrinkles that are formed become more pronounced. One way to prevent the onset of wrinkles is by using apple cider vinegar. It can help to tighten the skin cells which will help to fortify the skin and prohibit the formation of wrinkles.
Addressing Skin Tags With Apple Cider Vinegar
Skin tags are small, soft, skin-coloured growths that look like warts and they hang off the skin. They are harmless, benign and usually found on the neck, armpits and other parts of the body such as under the eyelids. Skin tags can occur due to a variety of reasons like obesity, ageing, people with type 2 diabetes, hormonal changes and, sometimes, for no apparent reason. Apple cider vinegar contains several types of acid among which is acetic acid. It is believed that acetic acid will dry out the tissues surrounding the skin tags, and if you use apple cider vinegar on these skin tags long enough, it will eventually cause the skin tags to drop off.
Addressing Acne And Acne Scars With Apple Cider Vinegar
As you are, no doubt, aware that bacteria, dirt, grime and clogged pores are the top causes of acne breakouts. Excessive oil production and bacteria is a deadly combination for the skin. To counter that, you can use apple cider vinegar which has antimicrobial properties due to the concentration of acids it contains. This makes apple cider vinegar a natural acne buster via its potent antibacterial, antifungal and antiviral substance. Acetic acid has been found to be effective in preventing bacteria growth. When used as part of a daily skincare routine, apple cider vinegar can reduce your acne breakouts. Even after your acne has healed, you are left with the dreary scar marks that reminded you of your breakouts. Organic acids in apple cider vinegar can help with the discolouration of these scar marks.
Addressing Exfoliation Methods With Apple Cider Vinegar
Do you want healthy, glowing skin? Exfoliation is the answer. Regular exfoliation helps you to remove old, dead skin cells. Using apple cider vinegar which contains malic acid that functions like a natural chemical exfoliator, the dead skin cells on the outermost layer of skin can be removed to reveal smooth, glowing and refreshed new skin. Regular exfoliation helps you to reduce the dirt, grime, oil and bacteria that may be clogged in your pores, therefore reducing the frequency of acne breakouts you may experience otherwise.
Addressing Sunburn With Apple Cider Vinegar
Using diluted apple cider vinegar can help to soothe the pain from sunburn and accelerate the healing process. Simply douse a cloth with the diluted apple cider vinegar and apply on to the affected area. Repeat the process until the affected area is healed.
Creating All-Natural Products With Apple Cider Vinegar
There are a few ways you can incorporate apple cider vinegar into your daily skin care regimen: as a face wash, a toner and even a targeted spot treatment.
Using Apple Cider Vinegar As A Face Wash
Create your own all-natural face wash with apple cider vinegar to help you cleanse your skin of bacteria, dirt and grime. Ingredients you will need include: ¼ cup of liquid castile soap and one tablespoon of apple cider vinegar. Mix the ingredients well and wash your face as per normal. As there are no harsh chemicals in the face wash, your face will be soft and supple and clean as a whistle.
Using Apple Cider Vinegar As A Toner
Apple cider vinegar is an astringent, which is an ingredient you can find in many toners. To use apple cider vinegar as a toner, you will require the following ingredients: one part apple cider vinegar and two parts purified water. After washing your face, apply the mixture of apple cider vinegar and purified water to your face with a cotton pad. You can also apply the mixture as a mist onto the skin.
Using Apple Cider Vinegar As A Targeted Spot Treatment
Apple cider vinegar has antibacterial properties, and it works wonders on pesky pimples that are clamouring to break out on your face. Simply dab some apple cider vinegar onto blemishes with a soaked cotton pad.